Keep Showing Up

A few weeks ago, I talked about my desire to lose quite a bit of weight with the promise that I would check in periodically. Here I am! Checking in! Oh, it’s not been easy, this path I’m choosing to follow. Lately I have been feeling fairly defeated. It started with realizing that the weight I…

I Will Define Me

Oh, I’m cringing as I write this, because I know I’m going to feel so drastically uncomfortable with some of the content. But. I’m also very excited. For the moment, I’m moving briefly away from my more usual topics and I’m going to talk about weight-loss. For all my love of good, nourishing food and…

Food

Clementines and coffee. The last of the Christmas Kringle danish and coffee. Asian beef and broccoli. Pot roast with apples, sweet potatoes, and prunes and an arugula salad. The second to last slice of that delectable danish. This is what I’ve eaten in the last twenty-four hours, starting from right at this moment all the…