Headspace

Last week (actually, almost a week and a half ago, so January 22 to the 28) I committed to meditate every day. I picked this because I knew I was in a bit of a slump mentally and thought, honestly, it would be easy. Ha. Never, ever assume anything will be easy is what I…

What Is It About Laundry?

  This week has been interesting in that I have already had to face exactly what I’ve been dreading in this project of mine: not being able to follow through in what I’ve said I was going to do. All week, I had to fight a feeling of disappointment and failure, knowing I had committed…

Follow Through When Times are Tough

I talked about Little Enoughs last week, and this week was my first shot at it. I decided this past week was going to be dedicated to making sure I got enough to drink. I think I said something like, 6 bottles of water a day. In the end, I probably averaged closer to four 20…

Little Enoughs

On New Year’s Eve, I wrote how I had chosen a word to help me define this year, and that word was ENOUGH. I love the idea of {enough} because it gives me permission to stop starting (and ultimately not completing) all sorts of self-improvement projects. It also fits nicely with what I wrote at…